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The Strong Circle

This is a quick exercise to help bring together the group of volunteers and check in with them. It can be done at the beginning, middle, or end of a meeting or the service.

Everyone stands in a tight circle, shoulder to shoulder. The leader asks a question, and every member of the group gives a one word answer. Questions could address any topic that focuses on the project or on a situation the group might be facing. Questions might be

  • "How do you think the project's going so far?"
  • "How are you feeling?"
  • "What did you think/feel when ___________ happened?"

Another version of this activity is Weather Report. Group members use weather terms to relate how they're feeling. Examples might include sunny, partly cloudy, warm, rainy, and hazy.

Emotional Whip is another variation. In this activity, volunteers act out their feelings. They could show that they feel strong, loved, tired, frustrated, etc.


Source: Points of Light Foundation and Facilitating Reflection: A Manual for Leaders and Educators

 

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