Shelby Brawner, Extension Assistant/Grant Manager
Local schools have encouraged afternoon walking clubs.The students are now equipped with water bowls and have learned about smart snacking. In addition, they have learned the importance of staying hydrated while walking when it’s hot out.The students walk around 2:30-3:00 p.m. so it can be pretty warm.They have learned about smart snacks such as fruits that can be a good source of energy and easy to grab before or after a walk.
For more information or questions, contact Shelby Brawner.
![Current Grant Projects: Cannon County [Walmart Youth Choice: Youth Voice] - Snack List - apples & yogurt dip, popcorn, trail mix, celery & peanut butter, string cheese, carrots & ranch dip, chips & salsa, granola, plain yogurt & jam, saltine crackers & cream cheese, applesauce, rice crackers, smoothie, pretzels, apple chips, grape tomatoes, yogurt parfait, gogurt, frest fruit or berries, taut & peanut butter, fresh vegetables, fruit leather, handful of nuts, fruit salad, dried fruit, seasoned oyster crackers, cheese & crackers, cottage cheese, pita chips & hummus, fruit popsicles](https://4h.tennessee.edu/wp-content/uploads/sites/47/2020/07/SnackList.jpg)
Snack List:
- Apples & yogurt dip
- Trail mix
- Popcorn
- Celery & peanut butter
- String cheese
- Carrots & ranch dip
- Dips & salsa
- Granola
- Plain yogurt & jam
- Saltine crackers & cream cheese
- Applesauce
- Rice crackers
- Pretzels
- Smoothie
- Grape Tomatoes
- Apple Chips
- Yogurt parfait
- Gogurt
- Fresh fruit or berries
- Taut & Peanut butter
- Fresh vegetables
- Fruit leather
- Dried fruit
- Fruit Salad
- Handful of nuts
- Seasoned oyster crackers
- Cheese & crackers
- Cottage cheese
- Pita chips & hummus
- Fruit Popsicle
