Healthy Living

Boks Kids Weekly Challenge – June Week 5

Challenge: The need for speed
The 100-meter finals are some of the most popular and prestigious events at the summer Olympics. This week we challenge you to get moving QUICKLY! Mark out a 100-meter distance and try doing this sprint 10 times daily, tracking your time. See what your fastest times are by the end of the week. Did you get faster? How close are you to the Olympic records (9.58 for men and 10.49 for women)?

Boks Kids Weekly Challenge – June Week 4

Challenge: The need for speed
The 100-meter finals are some of the most popular and prestigious events at the summer Olympics. This week we challenge you to get moving QUICKLY! Mark out a 100-meter distance and try doing this sprint 10 times daily, tracking your time. See what your fastest times are by the end of the week. Did you get faster? How close are you to the Olympic records (9.58 for men and 10.49 for women)?

Boks Kids Weekly Challenge – June Week 3

Challenge: Try a New Sport
This week we challenge you to get outside and try something new. At the 2021 summer Olympics, there will be 339 events representing thirty -three sports. How many sports have you tried? Grab your family or a friend–you might be surprised at what you discover. It doesn’t have to be an Olympic sport-how about disc golf, plogging, or gaga ball?

TENNESSEE 4-H’ERS WIN NATIONAL 4-H VIRTUAL COOKING CHALLENGE!

Penn State Extension is hosting the 2021 National 4-H Cooking Challenge on May 15 and 22, 2021. The challenge is for the individual or sibling group to apply their creativity, knowledge of nutrition, food preparation, food safety, and leadership skills to prepare a recipe using a secret ingredient and ingredients in their food pantry, and then make a presentation about the prepared dish to a panel of judges.