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4-H: A Healthly Living Summer [Week 4]

Jun 22, 2020


Shelby Brawner, Extension Specialist

4-H: A Healthy Livin' Summer
Facebook Tennessee 4-H

Enjoy daily, hands-on, healthy living activities you can do this summer to create every day healthy habits.

  • Mindful Monday – June 22
    • Glitter Jar
  • Tasty Tuesday – June 23
    • Veggie Dip
  • Wellness Wednesday – June 24
    • Backyard Obstacle Course
  • Thankful Thursday – June 25
    • Thankful Magazine Collage
  • Family Friday – June 26
    • Glow in the Dark Chalk
  • Safety Saturday – June 27
    • Staying Safe on Vacation
  • Self-care Sunday – June 28
    • Summer Bucket List

Participate in 4-H: A Healthy Livin’ Summer & Earn Prizes

Earn beads for each daily theme to create your Healthy Livin’ Summer Bracelet Plus a T-Shirt & Other Cool Stuff.

To earn a bead for each daily theme, you must submit a minimum of 3 activities per theme.

You can also earn special beads for multiple submissions.

  • Mindful Monday
  • Tasty Tuesday
  • Wellness Wednesday
  • Thankful Thursday
  • Family Friday
  • Safety Saturday
  • Self-care Sunday

Specialty Beads:

  • 1 activity in all 7 categories
  • 3 activities in all 7 categories
  • 9 activities in all 7 categories
4-H: A Healthy Livin' Summer