Health Benefits from Fruits

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Shelby Brawner, Extension Specialist

Health Benefits From Fruits

Health Benefits From Fruits

  • Raspberries:
    • Vitamin A
    • Vitamin K
    • Vitamin E
    • Vitamin C
    • Vitamin B6
  • Strawberries:
    • Vitamin C
    • Watermelon:
    • Vitamin A
    • Vitamin C
    • Vitamin B6
  • Watermelon:
    • Vitamin A
    • Vitamin B4
    • Vitamin C
  • Red Grapes:
    • Vitamin K
    • Vitamin C
    • Vitamin B6
  • Red Apples:
    • Vitamin A
    • Vitamin K
    • Vitamin E
    • Vitamin C
    • Vitamin B6