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4-H: A Healthly Living Summer [Week 3]

Jun 15, 2020


Shelby Brawner, Extension Specialist

4-H A Healthy Livin' Summer Week 3
Facebook Tennessee 4-H

Enjoy daily, hands-on, healthy living activities you can do this summer to create every day healthy habits.

  • Mindful Monday – June 15
    • Gratitude List
  • Tasty Tuesday – June 16
    • Bread in a Bag
  • Wellness Wednesday – June 17
    • Water Fun Cup Races
  • Thankful Thursday – June 18
    • Gratitude Journal
  • Family Friday – June 19
    • Family Game Night
  • Safety Saturday – June 20
    • Pool & Lake Safety
  • Self-care Sunday – June 21
    • Get some Sunlight!

Participate in 4-H: A Healthy Livin’ Summer & Earn Prizes

Earn beads for each daily theme to create your Healthy Livin’ Summer Bracelet Plus a T-Shirt & Other Cool Stuff.

To earn a bead for each daily theme, you must submit a minimum of 3 activities per theme.

You can also earn special beads for multiple submissions.

  • Mindful Monday
  • Tasty Tuesday
  • Wellness Wednesday
  • Thankful Thursday
  • Family Friday
  • Safety Saturday
  • Self-care Sunday

Specialty Beads:

  • 1 activity in all 7 categories
  • 3 activities in all 7 categories
  • 9 activities in all 7 categories
4-H: A Healthy Livin' Summer