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4-H: A Healthy Living Summer [Week 8]

Jul 20, 2020


Shelby Brawner, Extension Specialist

4-H: A Healthy Livin' Summer - Week 8 - Enjoy daily, hands-on, healthy living activities you can do this summer to create every day healthy habits. Mindful Monday – July 20 Positive Self-Talk Tasty Tuesday – July 21 Better In A Jar Wellness Wednesday – July 22 Succulent Garden Thankful Thursday – July 23 DIY Coaster Gift Family Friday – July 24 Camp in the Backyard Safety Saturday – July 25 Internet Safety Self-care Sunday – July 26 Water! Water!
Facebook Tennessee 4-H

Enjoy daily, hands-on, healthy living activities you can do this summer to create every day healthy habits.

  • Mindful Monday – July 20
    • Positive Self-Talk
  • Tasty Tuesday – July 21
    • Better In A Jar
  • Wellness Wednesday – July 22
    • Succulent Garden
  • Thankful Thursday – July 23
    • DIY Coaster Gift
  • Family Friday – July 24
    • Camp in the Backyard
  • Safety Saturday – July 25
    • Internet Safety
  • Self-care Sunday – July 26
    • Water! Water!

Participate in 4-H: A Healthy Livin’ Summer & Earn Prizes

Earn beads for each daily theme to create your Healthy Livin’ Summer Bracelet Plus a T-Shirt & Other Cool Stuff.

To earn a bead for each daily theme, you must submit a minimum of 3 activities per theme.

You can also earn special beads for multiple submissions.

  • Mindful Monday
  • Tasty Tuesday
  • Wellness Wednesday
  • Thankful Thursday
  • Family Friday
  • Safety Saturday
  • Self-care Sunday

Specialty Beads:

  • 1 activity in all 7 categories
  • 3 activities in all 7 categories
  • 9 activities in all 7 categories
4-H: A Healthy Livin' Summer