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4-H: A Healthy Living Summer [Week 9]

Jul 27, 2020


Shelby Brawner, Extension Specialist

4-h: A Healthy Livin' Summer - Week 9 - Enjoy daily, hands-on, healthy living activities you can do this summer to create every day healthy habits. Mindful Monday – July 27 DIY Stained Glass Tasty Tuesday – July 28 Zucchini Pizza Bites Wellness Wednesday – July 29 4-H Pledge Yoga Thankful Thursday – July 30 Write a Letter to an Elder Family Friday – July 31 Family Fun Night Safety Saturday – August 1 Kitchen Safety Self-care Sunday – August 2 Destress List
Facebook Tennessee 4-H

Enjoy daily, hands-on, healthy living activities you can do this summer to create every day healthy habits.

  • Mindful Monday – July 27
    • DIY Stained Glass
  • Tasty Tuesday – July 28
    • Zucchini Pizza Bites
  • Wellness Wednesday – July 29
    • 4-H Pledge Yoga
  • Thankful Thursday – July 30
    • Write a Letter to an Elder
  • Family Friday – July 31
    • Family Fun Night
  • Safety Saturday – August 1
    • Kitchen Safety
  • Self-care Sunday – August 2
    • Destress List

Participate in 4-H: A Healthy Livin’ Summer & Earn Prizes

Earn beads for each daily theme to create your Healthy Livin’ Summer Bracelet Plus a T-Shirt & Other Cool Stuff.

To earn a bead for each daily theme, you must submit a minimum of 3 activities per theme.

You can also earn special beads for multiple submissions.

  • Mindful Monday
  • Tasty Tuesday
  • Wellness Wednesday
  • Thankful Thursday
  • Family Friday
  • Safety Saturday
  • Self-care Sunday

Specialty Beads:

  • 1 activity in all 7 categories
  • 3 activities in all 7 categories
  • 9 activities in all 7 categories
4-H: A Healthy Livin' Summer