Tennessee 4-H had 60 individuals in attendance at the Virtual National Summit on Healthy Living held February 12 – February 15, 2021. These individuals were selected through a competitive application process.
Save the Date: National Summit on Healthy Living
Boks Kids Weekly Challenge – September Week 5
Shelby Brawner, Extension Specialist
Boks Kids Weekly Challenge – September Week 4
Shelby Brawner, Extension Specialist
Boks Kids Weekly Challenge – September Week 3
Shelby Brawner, Extension Specialist
Boks Kids Weekly Challenge – September Week 2
Shelby Brawner, Extension Specialist
Cooking Demo Resources
Shelby Brawner, Extension Specialist All of the 4-H Cooking Demo information such as recipes, grocery lists, and recorded Zoom sessions can be found on the Tennessee 4-H website under the…
Boks Kids Weekly Challenge – September Week 1
Practicing gratitude is an important piece of mindfulness. Gratitude helps us tap into positive emotions and experiences, improves our health, helps us
overcome adversity, and builds strong relationships. This week we challenge you to write down three things every day that you are grateful for. At the end of the week, review your list and consider sharing it with a friend or family member. How did it make you feel to be grateful every day?
Boks Kids Monthly Challenge – September
BOKS Kids monthly fitness calendar for September that includes a guide that will help you with Back to School!
Charcuterie Board Demo
Join Julie Johnson Crowe, 4-H Volunteer & Outdoor Meat Cookery Coach for a cooking demo on July 15 from 6-7PM Eastern. On the menu for the evening is grilled chicken, veggie shish-ka-bobs and grilled corn.
2021: A 4-H Healthy Living Summer – Week 10
This summer from June 7- August 9, there will be a weekly, healthy living challenge to complete. The challenges are open to all 4-H members in 4th-12th grade.
