Enjoy daily, hands-on, healthy living activities you can do this summer to create every day healthy habits.

2020-2021 Tennessee 4-H Healthy Living Ambassadors. 117 teens committed to serving their county with healthy living programs.

Enjoy daily, hands-on, healthy living activities you can do this summer to create every day healthy habits.

With the new 4-H Fresh Chefs digital cookbook being released by National 4-H Council,Tennessee 4-H’ers were given the opportunity to join Carla Hall in an online cooking demo where she showed how to make her oven smothered chicken.Tennessee 4-H members in this video include Tim Held (Bradley County), Lily Weaver (Robertson County), and Elsie Tate (Tipton County). Congratulations to our 4-H’ers for being selected to join Carla Hall for her cooking demo!

Getting to know our Healthy Living Ambassadors

Shelby Brawner, Extension Specialist In early April,Tennessee 4-H members Tim Held, Carlin Cochran, Jana Owen, and Leah Kennedy put their heads together to write the lyrics around “healthy habits” for…

Enjoy daily, hands-on, healthy living activities you can do this summer to create every day healthy habits.

Congratulations to all of our participants for getting up and moving! There were 114 time entries and 100 participants.

Health benefits from fruits: Raspberries, Watermelon, Red grapes, Strawberries, and Red Apples