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The Great Comeback: Volume 21, Issue 35

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It Matters

It Matters

Justin Crowe, 4-H Director and State Program Leader It is very easy for us to become complacent and take things for granted. Oftentimes when we have done the same programs…

Boks Kids Weekly Challenge – September Week 1

Boks Kids Weekly Challenge – September Week 1

Practicing gratitude is an important piece of mindfulness. Gratitude helps us tap into positive emotions and experiences, improves our health, helps us
overcome adversity, and builds strong relationships. This week we challenge you to write down three things every day that you are grateful for. At the end of the week, review your list and consider sharing it with a friend or family member. How did it make you feel to be grateful every day?