When making meals at home, choose foods from the five food groups (fruits, vegetables, grains, protein foods, and dairy) to build healthy meals that meet your calorie and nutrient needs.
Healthy Living
November is American Diabetes Month
A Snapshot of Diabetes in the United States
Tips for Making Healthy Choices While Food Shopping
Healthy eating starts at the grocery store, so it’s important to make nutritious choices. Here are some tips to help you shop smart.
2019-2020 4-H HEALTHY HABITS GRANT RECIPIENTS
Shelby Brawner, Extension Specialist I am pleased to announce that the below 4-H programs have been awarded a 4-H Healthy Habits grant for the 2019-2020 program year! Congratulations! Programming begins…
2019 TENNESSEE 4-H FUNNEL CAKE 5K
On Saturday, September 14, 2019, over 100 runners/walkers and over 15 volunteers gathered at the State Fairgrounds in Nashville, TN for the Tennessee 4-H Funnel Cake 5K.
2019-2020 Health Rocks! Grant Recipients
Shelby Brawner, Extension Assistant/Grant Manager I am pleased to announce that the below 4-H programs have been awarded a 4-H Health Rocks! grant for the 2019-2020 program year! Congratulations! Programming…
Healthy Living Ambassador Recognized: Ivy Adams, Sumner County
Shelby Brawner, Extension Assistant/Grant Manager Ivy Adams of Sumner County was recently featured on a video by UTIA’s Charles Denney. You can see her teach younger 4-H members about nutrition…
Tennessee Funnel Cake 5K is September 14
Tennessee 4-H Funnel Cake 5K
Tennessee State Fairgrounds
500 Wedgewood Ave.
Nashville, TN 37203 ! 9:00 a.m.
Become a Tennessee Healthy Living Ambassador – 2019
Serve Your County from June 1, 2019 – May 31, 2020
Become A Tennessee 4-H Healthy Living Ambassador
Be an advocate for healthy living practices in your county!
Qualification:
2019 Healthy Living Summit
Shelby Brawner, Extension Assistant/Grant Manager Tennessee 4-H had 81 individuals in attendance at the National 4-H Healthy Living Summit in Chevy Chase, Maryland February 15 – February 18, 2019. These…
