Week 4 Challenge: Limber Up!
This week we encourage you to get stretching DAILY! Try a new movement flow, make sure to do at least five minutes of dynamic stretching to warm up before your activity and take some time to properly stretch out after your run! Check out our “Get Your Run On” document on the Trainer Hub for some great stretching ideas!
Boks Kids Monthly Challenge – October Week 4
Curriculum Corner
Lynne Middleton, Interim State 4-H Curriculum Specialist Engineering/Safety Science was the LAST project area to have its outcomes published! This is really exciting because it has been a five-year process…
Virtual Nearpod Six Pack: How Nearpod Has Changed Two Agents Lives and Programming
Jennifer Richards, Associate Professor and Curriculum SpecialistNearpod Think Tank This session will be held on Wednesday, October 27 at 4:00 p.m.(EDT) /3p.m. (CDT). Andy Lantz and Brigitte Passman will share…
What a Week!
Justin Crowe, 4-H Director and State Program Leader What an amazing, whirlwind week last week was for me. I had the opportunity to travel with Dr. Stokes to the Native…
The Great Comeback: Volume 21, Issue 42
The Great Comeback: Volume 21, Issue 41
Virtual Nearpod Six Pack
Jennifer Richards, Associate Professor and Curriculum SpecialistNearpod Think Tank High Quality Resources that Can Be Used Now – Introducing the School Library This session will be held on Wednesday, October…
Boks Kids Monthly Challenge – October Week 3
Week 2 Challenge: Build Your Endurance!
This week we challenge you to build your endurance with a long, slow run. Slow down your pace and see how long you can run without having to stop. Each day try to run 1 minute longer than the day before. Try this again at the end of the month and see how much longer you are able to run for.
Help Me Tell Your Story
Justin Crowe, 4-H Director and State Program Leader Good morning from Memphis. I’m excited to be in west Tennessee with the Chancellor, the Dean and others in administration talking with…
Curriculum Corner
Lynne Middleton, Interim State 4-H Curriculum Specialist Thank you to all who completed the Curriculum Needs Assessment. Look for the results in next week’s Tennessee 4-H Ideas! New and innovative…