![Healthy Living](https://4h.tennessee.edu/wp-content/uploads/sites/47/2020/06/HealthyLiving-150x150.jpg)
Shelby Brawner, Extension Specialist People who regularly feel and express gratitude tend to be more optimistic and satisfied in life, have higher self-esteems, and sleep better. They also tend to…
Shelby Brawner, Extension Specialist People who regularly feel and express gratitude tend to be more optimistic and satisfied in life, have higher self-esteems, and sleep better. They also tend to…
Becky Peterson, ASRA Secretary Do you have a 4-Her interested in raising sheep? Here is an opportunity for them to get started with a purebred, registered flock. The National Junior…
Justin Crowe, Extension Specialist From the national website: 2020 Essay Topic: Overwintering: Bee Survival through the Cold Season Honey bees have developed special skills to overwinter in the United States.…
Dwight Loveday, Interim Director and Statewide 4-H Program Leader One of the nice things about Facebook is learning about the many good things happening in Tennessee 4-H. For the past…
Shelby Brawner, Extension Specialist How Much Water Do You Need? One Week | Grades: Pre-K-2, 3-5, 6-8, 9-12 Description: Your kid can try this activity to track their water intake…
Lori Gallimore, Extension Specialist Citizenship and Leadership Portfolio Judging Beings Next Week… Don’t Forget to Register! The judges have been selected and assigned! Judging for the Citizenship and Leadership portfolios…
Marion County 4-H Club Members Maddie Ashburn and Evan England brought home the Reserve Champion Award in the Family and Consumer Sciences Presentation Contest at Western National Roundup held recently in Denver, Colorado.
59 minutes – That’s how long you need to lift weights weekly to lower your risk of metabolic syndrome, a combination of abdominal fat and high blood pressure, cholesterol, and blood sugar.