
Issue 17
It’s Just Nice to See People… and Not Virtually!

Have I mentioned lately how much I love my job? I enjoy the unique challenges that each day presents. Some weeks, however, are a tad rougher than others. And sometimes, I just need a break. We all need that. This past weekend, I enjoyed a “break” with members of our UTK Collegiate 4-H/FFA club, a group I have advised since 2008.
Boks Kids Weekly Challenge

This week we encourage you to get stretching DAILY! Try a new movement flow, make sure to do at least five minutes of dynamic stretching to warm up before your activity, and take some
time to properly stretch after you run! Check out our new “Get Your Run On” document for some great stretching ideas!